Introduction
If you stick to the 60 — day plan and notice an improvement in hair loss, dandruff or smoothness, excellent-but many people miss the results because they suddenly stop or return to habits that cause the problem again (hot water, daily heat, accumulation of products, or random routine).
The solution is the "maintenance phase": a much simpler routine that keeps the results without fatigue.
In this article I give you Weekly maintenance plan Depending on the type of your fur.
Why do we need maintenance?
Because the results depend on:
- Continued scalp balance
- Reduce inflammation and dandruff
- Reduce breakage (which looks like falling)
- A constant lifestyle (sleep/feeding)
Maintenance does not need the same intensity as the 60-day plan — only constancy and intelligence.
Fixed maintenance rules for everyone
✅ Lukewarm water
✅ Shampoo only on the scalp
✅ Conditioner/mask for ends only
✅ Drying “compress " without rubbing
✅ Reduce heat as much as possible
✅ Monthly assessment of daily allowance
Maintenance routine according to the type of scalp
1) maintenance of oily scalp
Objective: Fat regulation without strong drying
- Washing: 3 times a week (may increase depending on sweat and heat)
- Oil: 1 time per week (60-90 minutes)
- Dandruff shampoo: once every two weeks or as needed if dandruff returns
Weekly schedule (example)
- Day 1: gentle shampoo
- Day 3: gentle shampoo
- Day 5: oil 60-90 minutes and then a gentle shampoo
- Day 7: gentle shampoo (or rest as needed)
2) maintenance of dry scalp / dry and brittle hair
Objective: Moisturizing fixation and reducing brittleness
- Washing: 2 times a week
- Conditioner: after each wash
- Mask: once every 1-2 weeks
- Oil: 1-2 times a week (2-3 hours)
Weekly schedule (example)
- Day 1: oil 2-3 hours, then wash + balm
- Day 4: wash + balm
- Day 7: mask (if you need) or light oil
3) maintenance of dandruff/itching
Objective: Prevention of Return of crusts and inflammation
- Dandruff shampoo: once a week (or once every two weeks if settled)
- The rest of the washes: gentle shampoo
- Oil: once a week (45-90 minutes)
- Avoid: leave the oil on overnight
Weekly schedule (example)
- Day 1: dandruff shampoo (2-3 minutes)
- Day 3: gentle shampoo
- Day 5: oil 45-90 minutes and then a gentle shampoo
- Day 7: Rest or gentle shampoo as needed
How to know if you need a maintenance lift (temporarily)?
Increase the frequency of care for two weeks if you notice:
- Return of itching or dandruff
- Rapidly increasing fat
- Increased breakage and Heshan
- More precipitation than usual (especially with a season/stress)
Then go back to the maintenance routine.
Adivasi oil maintenance routine (abridged)
- Oily: 1 time per week (60-90 minutes)
- Normal / dry: 1-2 times weekly (2-3 hours)
- Dandruff/itching: 1 time per week (45-90 minutes)
Errors quickly blow up the results
- Hot water
- Daily heat
- Tighten hair with strong ties
- Styling products on the scalp without cleaning
- Leave the oil overnight with oily scalp / dandruff
- Not rinsing the shampoo thoroughly
Frequently asked questions (FAQ)
Did I stop the oil completely after improvement?
It is not required. Maintenance once a week is often enough to maintain results.
When to evaluate the results?
I prefer a monthly assessment with static images, not daily.
Does maintenance prevent shedding 100%?
No, because natural shedding exists, but maintenance reduces abnormal shedding and maintains hair quality.
Conclusion
The real results appear when you keep them. Choose a convenient maintenance schedule for your fur and simply apply it, and you will keep the improved shedding, dandruff and texture for a long time.
Order Adivasi Herbal oil now:www.adivasi-herbal.com