Dandruff or dryness of the scalp How to differentiate them + the best routine for each case

قشرة أم جفاف فروة الرأس؟ كيف تفرق بينهم + أفضل روتين لكل حالة

Introduction

Many people show crusts on the scalp and say “” I have a crust, " when sometimes the problem is Dryness of the scalp And not a crust. The difference is very important because the treatment is different:

  • Dandruff treatment is based on regulating the scalp and reducing oily crusts
  • The treatment of dehydration is based on calming, moisturizing and reducing drying
    In this article we explain how to differentiate them easily, and then we give you a practical routine for each case.

First: how to differentiate quickly (Simple test)

Look at the crusts + the sensation of the undercoat:

If it is a crust (especially oily)

  • Larger, clearer crusts may be Adhesive
  • The undercoat may be Fatty
  • Itching may be moderate to severe
  • Sometimes crusts appear a day after washing quickly

If the scalp is dry

  • Scattered small “powdery " crusts
  • A feeling of tightness and dryness
  • Itching is often milder and increases after bathing
  • It increases in winter or with hot water
If you have severe redness, very thick scales, or pain, it may be another skin condition (eczema/psoriasis) that needs medical evaluation.

Why is every one happening?

Causes of dandruff

  • Oily scalp + scalp imbalance
  • Natural fungi increase in some people
  • Product accumulation
  • Stress and lack of sleep
  • Not rinsing the shampoo thoroughly

Causes of dry scalp

  • Hot water
  • Strong shampoo or excess washing
  • Cold weather/dry air
  • Lack of hydration and lack of fluids
  • Products containing strong fragrances that irritate the scalp

Dandruff treatment routine (14 days)

Objective: to regulate the scalp and reduce crusts

  1. Dandruff shampoo1-2 times a week (depending on the severity of dandruff)
    • Leave it on for 2-3 minutes, then rinse thoroughly
  2. The rest of the days: Gentle shampoo
  3. Lukewarm water + gentle scalp massage 60-90 seconds
  4. Avoid: gel / spray on the scalp + leave the oil overnight

The use of Adivasi oil with dandruff

  • 1 time a week at the beginning
  • Duration of leaving: 45-90 minutes
  • Then a gentle wash and a good rinse
If dandruff increases: reduce the duration or stop a week and focus on dandruff shampoo.

Dry scalp treatment routine (14 days)

Objective: soothe, moisturize and reduce drying

  1. Reduce hot water (lukewarm water only)
  2. Use the Very gentle shampoo (Without strong drying)
  3. Reduce laundry amounts:
    • Dry: 2 times a week is often enough
  4. Gentle drying without rubbing
  5. Drink enough water + reduce heat

The use of Adivasi oil with dry scalp

  • 2 times a week
  • Duration of leaving: 1.5-2.5 hours (or 2-3 hours if dehydration is severe)
  • Gentle massage 3-5 minutes
  • Then a gentle wash

Common mistakes that increase dandruff or dryness

  • Hot water
  • Rubbing with nails
  • Not rinsing shampoo
  • Leave the oil overnight with a greasy scalp or crust
  • Strong shampoo daily

When do you need to see a doctor?

  • Severe redness + pain
  • Too thick crusts or obvious spots
  • Too many pills or oozing / inflammation
  • No improvement after 4 weeks

Frequently asked questions (FAQ)

Is dandruff and dryness possible to come together?

Yes, sometimes oily scalp with dry tips, or dandruff with dryness due to a strong shampoo.

How do I know that shampoo caused the problem?

If itching and crusts began after changing a new shampoo / product, the likelihood of irritation or allergy is high.

When Will I see improvement?

Often within 7-14 days you begin to notice a difference, and the result is most noticeable within 4 weeks with adherence.


Conclusion

The first step to solving crusts and itching is to find out: is it dandruff or dryness Then choose the right routine. Stick to two weeks and calmly evaluate the result.

Order Adivasi Herbal oil now:www.adivasi-herbal.com

ابدأ روتين العناية المناسب لشعرك

اكتشف منتجات اديفاسي هربل، وتعرّف على طريقة الاستخدام قبل اختيار ما يناسب احتياج شعرك.