Introduction
Many mothers are surprised after giving birth to increased hair loss, especially during shower or combing, and begin to worry: "is this normal?" And did he come back like before”.
The comforting news: Hair loss after childbirth is very common and often temporary, It is associated with normal hormonal changes after pregnancy.
In this article we explain why, when it usually starts and when it stops, and what to do with a gentle and safe protein that supports hair and reduces breakage during this period.
Why does hair loss occur after childbirth?
During pregnancy, some hormones rise and make a lot of hair remain in the growth phase, so you feel that the hair is thick.
After childbirth, these hormones decrease, so part of the hair goes into the shedding phase, and the loss is clearly visible.
This does not mean that your follicles are “dead”, it is often a change in the hair cycle.
When does hair loss begin after childbirth?
It often starts after 6 to 12 weeks From birth (about 2-3 months).
It may vary from one woman to another depending on the body, sleep, nutrition, and lactation.
When does it stop?
Often it improves gradually during 3 to 6 months From the very beginning.
For some women, it may take longer, especially if:
- There is an iron or vitamin D deficiency
- Too little sleep for a long time
- Extreme tension
How do you know that it is a miscarriage after childbirth (and nothing else)?
Often it is:
- Diffuse flaking of the whole head
- Without obvious circular spots
- Increases during the shower
- And be clearer about the hairline of some mothers (baby hair)
If it appears:
- Clear circular spots
- Severe inflammation/strong itching
- Very persistent precipitation without improvement for several months
Here is the best medical assessment.
What to do to reduce shedding in a safe way?
The goal at this stage is:
- Reduce breakage (so that flaking does not look worse)
- Scalp support
- Support the body with food and rest as much as possible
1) washing and combing routine reduces breakage
- Lukewarm water (avoid hot)
- Shampoo only on the scalp
- Balm for ends
- Detangling with a wide comb inside the Shawar
- Drying “compress " without rubbing
- Avoid pulling hair with strong ties
2) nutrition and examinations (very important after childbirth)
If you have symptoms such as severe fatigue, dizziness, pallor:
- Check Ferritin (iron stock)
- Vitamin D
Because their deficiency is common after childbirth and shedding may increase.
The best supplements are medically directed, especially with lactation.
3) a gentle routine with hair oil (as an assistant)
If you need scalp and hair support, use oil Before washing And in a moderate way.
How to use Adivasi oil after childbirth (gentle)
- 1-2 times a week
- Light massage of the scalp 3 minutes (without strong rubbing)
- Duration of leaving:
- Oily scalp: 60-90 minutes
- Normal/dry scalp: 2-3 hours
- Then wash off with a gentle shampoo
If you have dandruff/itching: leave for 45-90 minutes and reduce the number.
4-week plan (suitable for the postpartum period)
Week 1
- Focus on reducing heat and tightening
- Gentle washing + limb balm
Week 2
- Oil session 1-2 times
- Wide combing + drying without rubbing
Week 3
- Moisturizing time mask (if the hair is dry)
- Pay attention to sleep and water as much as possible
Week 4
- Rating: do breakdowns tell Has the hair texture improved?
- Keep going because real improvement takes time
Errors that increase postpartum prolapse
- Daily heat
- Tie the hair firmly, especially when wet
- Violent combing
- Hard diets or lack of protein
- Intense tension without any calming down
Frequently asked questions (FAQ)
Is hair loss after childbirth normal?
Yes, very common and often temporary.
Does lactation cause shedding?
It is often not the direct cause, but fatigue and lack of elements can increase flaking.
When does the hair come back like before?
Many mothers notice a clear improvement in 6-12 months with time and care.
Conclusion
Hair loss after childbirth is often a temporary stage. Focus on a gentle routine that reduces breakage, pay attention to nutrition and tests if necessary, and over time the hair will gradually begin to return to normal.
Order Adivasi Herbal oil now:www.adivasi-herbal.com