introduction

In winter, many people notice a significant change in their hair: dryness, frizz, dandruff, and itching . The cause is usually a combination of: cold, dry air, hot water in the shower, and lack of moisture.

The good news? A simple, consistent winter routine makes a huge difference within two to four weeks.

In this article, we give you a clear plan to protect your hair and scalp from dryness and dandruff and reduce frizz.

Why does winter cause dryness and dandruff?

1. Dry air draws moisture from the hair
2. Hot water irritates the scalp and increases dandruff.
3. Indoor heating reduces air humidity
4. Drinking too little water
5. Friction between clothes (scarf/jacket) increases frizz and breakage

Golden rules for winter

Lukewarm water instead of hot water

Don't go out with wet hair

Constant hydration (conditioner + weekly mask)

Oil in a way suitable for scalp type

Gentle drying without rubbing

Weekly winter routine (practical)

1) Washing (according to the type of scalp)

• Normal/dry scalp: 2 times a week
• Oily scalp: 3 times a week
• With visible dandruff: Dandruff shampoo 1–2 times a week (as needed)

Important: Shampoo for the scalp only, and conditioner for the ends only.

2) Moisturize the ends (after each wash)

winter routine dry hair dandruff Hair frizz Scalp Adivasi oil
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