{"id":610,"date":"2026-10-12T03:56:35","date_gmt":"2026-10-12T00:56:35","guid":{"rendered":"https:\/\/www.adivasi-herbal.com\/%d9%82%d8%b4%d8%b1%d8%a9-%d8%a3%d9%85-%d8%ac%d9%81%d8%a7%d9%81-%d9%81%d8%b1%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3-%d9%83%d9%8a%d9%81-%d8%aa%d9%81%d8%b1%d9%82\/"},"modified":"2026-10-14T19:38:36","modified_gmt":"2026-10-14T16:38:36","slug":"%d9%82%d8%b4%d8%b1%d8%a9-%d8%a3%d9%85-%d8%ac%d9%81%d8%a7%d9%81-%d9%81%d8%b1%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3-%d9%83%d9%8a%d9%81-%d8%aa%d9%81%d8%b1%d9%82","status":"publish","type":"post","link":"https:\/\/www.adivasi-herbal.com\/t-en\/%d9%82%d8%b4%d8%b1%d8%a9-%d8%a3%d9%85-%d8%ac%d9%81%d8%a7%d9%81-%d9%81%d8%b1%d9%88%d8%a9-%d8%a7%d9%84%d8%b1%d8%a3%d8%b3-%d9%83%d9%8a%d9%81-%d8%aa%d9%81%d8%b1%d9%82\/","title":{"rendered":"Dandruff or dryness of the scalp How to differentiate them + the best routine for each case"},"content":{"rendered":"<div class=\"ah-journal-body\" dir=\"rtl\"><figure class=\"ah-article-hero\"><img src=\"https:\/\/www.adivasi-herbal.com\/wp-content\/uploads\/2026\/10\/ah20-media-08576df0dde79c99c175343b32e0673c.jpg\" alt=\"\u0642\u0634\u0631\u0629 \u0623\u0645 \u062c\u0641\u0627\u0641 \u0641\u0631\u0648\u0629 \u0627\u0644\u0631\u0623\u0633\u061f \u0643\u064a\u0641 \u062a\u0641\u0631\u0642 \u0628\u064a\u0646\u0647\u0645 + \u0623\u0641\u0636\u0644 \u0631\u0648\u062a\u064a\u0646 \u0644\u0643\u0644 \u062d\u0627\u0644\u0629\" decoding=\"async\" fetchpriority=\"high\"><\/figure><h3><strong>Introduction<\/strong><\/h3><p>Many people show crusts on the scalp and say \u201c\u201d I have a crust, \" when sometimes the problem is <strong>Dryness of the scalp<\/strong> And not a crust. The difference is very important because the treatment is different:<\/p><ul><li>Dandruff treatment is based on regulating the scalp and reducing oily crusts<\/li><li>The treatment of dehydration is based on calming, moisturizing and reducing drying<br>In this article we explain how to differentiate them easily, and then we give you a practical routine for each case.<\/li><\/ul><hr><h2 id=\"section-1\">First: how to differentiate quickly (Simple test)<\/h2><p>Look at the crusts + the sensation of the undercoat:<\/p><h2 id=\"section-2\">If it is a crust (especially oily)<\/h2><ul><li>Larger, clearer crusts may be <strong>Adhesive<\/strong><\/li><li>The undercoat may be <strong>Fatty<\/strong><\/li><li>Itching may be moderate to severe<\/li><li>Sometimes crusts appear a day after washing quickly<\/li><\/ul><h2 id=\"section-3\">If the scalp is dry<\/h2><ul><li>Scattered small \u201cpowdery \" crusts<\/li><li>A feeling of tightness and dryness<\/li><li>Itching is often milder and increases after bathing<\/li><li>It increases in winter or with hot water<\/li><\/ul><blockquote>If you have severe redness, very thick scales, or pain, it may be another skin condition (eczema\/psoriasis) that needs medical evaluation.<\/blockquote><hr><h2 id=\"section-4\">Why is every one happening?<\/h2><h2 id=\"section-5\">Causes of dandruff<\/h2><ul><li>Oily scalp + scalp imbalance<\/li><li>Natural fungi increase in some people<\/li><li>Product accumulation<\/li><li>Stress and lack of sleep<\/li><li>Not rinsing the shampoo thoroughly<\/li><\/ul><h2 id=\"section-6\">Causes of dry scalp<\/h2><ul><li>Hot water<\/li><li>Strong shampoo or excess washing<\/li><li>Cold weather\/dry air<\/li><li>Lack of hydration and lack of fluids<\/li><li>Products containing strong fragrances that irritate the scalp<\/li><\/ul><hr><h2 id=\"section-7\">Dandruff treatment routine (14 days)<\/h2><h2 id=\"section-8\">Objective: to regulate the scalp and reduce crusts<\/h2><ol><li><strong>Dandruff shampoo<\/strong>1-2 times a week (depending on the severity of dandruff)<ul><li>Leave it on for 2-3 minutes, then rinse thoroughly<\/li><\/ul><\/li><li>The rest of the days: <strong>Gentle shampoo<\/strong><\/li><li>Lukewarm water + gentle scalp massage 60-90 seconds<\/li><li>Avoid: gel \/ spray on the scalp + leave the oil overnight<\/li><\/ol><h3>The use of Adivasi oil with dandruff<\/h3><ul><li>1 time a week at the beginning<\/li><li>Duration of leaving: 45-90 minutes<\/li><li>Then a gentle wash and a good rinse<\/li><\/ul><blockquote>If dandruff increases: reduce the duration or stop a week and focus on dandruff shampoo.<\/blockquote><hr><h2 id=\"section-9\">Dry scalp treatment routine (14 days)<\/h2><h2 id=\"section-10\">Objective: soothe, moisturize and reduce drying<\/h2><ol><li>Reduce hot water (lukewarm water only)<\/li><li>Use the <strong>Very gentle shampoo<\/strong> (Without strong drying)<\/li><li>Reduce laundry amounts:<ul><li>Dry: 2 times a week is often enough<\/li><\/ul><\/li><li>Gentle drying without rubbing<\/li><li>Drink enough water + reduce heat<\/li><\/ol><h3>The use of Adivasi oil with dry scalp<\/h3><ul><li>2 times a week<\/li><li>Duration of leaving: 1.5-2.5 hours (or 2-3 hours if dehydration is severe)<\/li><li>Gentle massage 3-5 minutes<\/li><li>Then a gentle wash<\/li><\/ul><hr><h2 id=\"section-11\">Common mistakes that increase dandruff or dryness<\/h2><ul><li>Hot water<\/li><li>Rubbing with nails<\/li><li>Not rinsing shampoo<\/li><li>Leave the oil overnight with a greasy scalp or crust<\/li><li>Strong shampoo daily<\/li><\/ul><hr><h2 id=\"section-12\">When do you need to see a doctor?<\/h2><ul><li>Severe redness + pain<\/li><li>Too thick crusts or obvious spots<\/li><li>Too many pills or oozing \/ inflammation<\/li><li>No improvement after 4 weeks<\/li><\/ul><hr><h2 id=\"section-13\">Frequently asked questions (FAQ)<\/h2><p><strong>Is dandruff and dryness possible to come together?<\/strong><\/p><p>Yes, sometimes oily scalp with dry tips, or dandruff with dryness due to a strong shampoo.<\/p><p><strong>How do I know that shampoo caused the problem?<\/strong><\/p><p>If itching and crusts began after changing a new shampoo \/ product, the likelihood of irritation or allergy is high.<\/p><p><strong>When Will I see improvement?<\/strong><\/p><p>Often within 7-14 days you begin to notice a difference, and the result is most noticeable within 4 weeks with adherence.<\/p><hr><h2 id=\"section-14\">Conclusion<\/h2><p>The first step to solving crusts and itching is to find out: is it dandruff or dryness Then choose the right routine. Stick to two weeks and calmly evaluate the result.<\/p><p><strong>Order Adivasi Herbal oil now:<\/strong><a rel=\"noopener\" target=\"_new\" href=\"\/t-en\/\">www.adivasi-herbal.com<\/a><\/p><aside class=\"ah-journal-related\" aria-label=\"Related articles\"><h2>Articles that may interest you<\/h2><ul><li><a href=\"\/t-en\/%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-10-%D8%A3%D8%B3%D8%A8%D8%A7%D8%A8-%D8%B4%D8%A7%D8%A6%D8%B9%D8%A9-%D8%AD%D9%84%D9%88%D9%84\/\">Causes of hair loss: 10 common causes + effective natural solutions<\/a><\/li><li><a href=\"\/t-en\/%D8%B1%D9%88%D8%AA%D9%8A%D9%86-30-%D9%8A%D9%88%D9%85-%D9%84%D8%AA%D9%82%D9%84%D9%8A%D9%84-%D8%AA%D8%B3%D8%A7%D9%82%D8%B7-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D8%AC%D8%AF%D9%88%D9%84\/\">30-day routine to reduce hair loss: a weekly step-by-step schedule (with Adivasi oil)<\/a><\/li><li><a 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