{"id":603,"date":"2026-10-12T03:56:35","date_gmt":"2026-10-12T00:56:35","guid":{"rendered":"https:\/\/www.adivasi-herbal.com\/%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%ac%d9%81%d8%a7%d9%81-%d9%82%d8%b4%d8%b1%d8%a9-%d9%87%d9%8a%d8%b4%d8%a7%d9%86\/"},"modified":"2026-10-14T19:38:01","modified_gmt":"2026-10-14T16:38:01","slug":"%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%ac%d9%81%d8%a7%d9%81-%d9%82%d8%b4%d8%b1%d8%a9-%d9%87%d9%8a%d8%b4%d8%a7%d9%86","status":"publish","type":"post","link":"https:\/\/www.adivasi-herbal.com\/t-en\/%d8%b1%d9%88%d8%aa%d9%8a%d9%86-%d8%a7%d9%84%d8%b4%d8%aa%d8%a7%d8%a1-%d9%84%d9%84%d8%b4%d8%b9%d8%b1-%d8%ac%d9%81%d8%a7%d9%81-%d9%82%d8%b4%d8%b1%d8%a9-%d9%87%d9%8a%d8%b4%d8%a7%d9%86\/","title":{"rendered":"Winter hair routine: dryness + dandruff + brittle... how to protect your hair in the cold?"},"content":{"rendered":"<div class=\"ah-journal-body\" dir=\"rtl\"><figure class=\"ah-article-hero\"><img src=\"https:\/\/www.adivasi-herbal.com\/wp-content\/uploads\/2026\/10\/ah20-media-fe42fc1fbbcdedf604504907c7aa8e9c.jpg\" alt=\"\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0634\u062a\u0627\u0621 \u0644\u0644\u0634\u0639\u0631: \u062c\u0641\u0627\u0641 + \u0642\u0634\u0631\u0629 + \u0647\u064a\u0634\u0627\u0646\u2026 \u0643\u064a\u0641 \u062a\u062d\u0645\u064a \u0634\u0639\u0631\u0643 \u0641\u064a \u0627\u0644\u0628\u0631\u062f\u061f\" decoding=\"async\" fetchpriority=\"high\"><\/figure><h3><strong>Introduction<\/strong><\/h3><p>In winter, many people notice a clear change in hair: <strong>Dryness, brittleness, dandruff and itching<\/strong>. The reason is usually a combination of: cold and dry air, hot water in the shower, lack of hydration.<\/p><p>The good news A simple and consistent routine in Winter very differentiates in two to 4 weeks.<\/p><p>In this article, we give you a clear plan that protects your hair and fur from dryness and dandruff and reduces brittleness.<\/p><hr><h2 id=\"section-1\">Why winter causes dryness and dandruff?<\/h2><ol><li><strong>Dry air<\/strong> Pulls moisture from the hair<\/li><li><strong>Hot water<\/strong> Irritates the scalp and increases dandruff<\/li><li>Indoor heating reduces air humidity<\/li><li>Lack of water drinking<\/li><li>Friction of clothing (scarf\/jacket) increases brittleness and brittleness<\/li><\/ol><hr><h2 id=\"section-2\">The golden rules of winter<\/h2><p>\u2705 Lukewarm water instead of hot<\/p><p>\u2705 Don't go out with wet hair<\/p><p>\u2705 Constant moisturizing (balm + mask weekly)<\/p><p>\u2705 Oil in a way suitable for the type of scalp<\/p><p>\u2705 Gentle drying without rubbing<\/p><hr><h2 id=\"section-3\">Weekly winter routine (practical)<\/h2><h2 id=\"section-4\">1) washing (depending on the type of undercoat)<\/h2><ul><li>Normal\/dry scalp: <strong>2 times a week<\/strong><\/li><li>Oily scalp: <strong>3 times a week<\/strong><\/li><li>With a pronounced Dandruff: Dandruff Shampoo <strong>1-2 times a week<\/strong> (As needed)<\/li><\/ul><p><strong>Important:<\/strong> Shampoo only on the scalp, and conditioner only for the tips.<\/p><hr><h2 id=\"section-5\">2) moisturizing the ends (after each wash)<\/h2><ul><li>Balm 2-3 minutes<\/li><li>Detangling with a wide comb inside the Shawar<\/li><li>Good rinse<\/li><\/ul><hr><h2 id=\"section-6\">3) moisturizing mask (once a week)<\/h2><p>Many disperse in winter because it compensates for deep dryness and reduces brittleness.<\/p><hr><h2 id=\"section-7\">4) the correct drying method<\/h2><ul><li>Dry the \" compress\u201d with a microfiber towel\/T-shirt<\/li><li>Avoid strong rubbing<\/li><li>If you use a consultant: low heat and diffuser for curling<\/li><\/ul><hr><h2 id=\"section-8\">Is oil suitable in winter?<\/h2><p>Yes, very much, especially for dryness \u2014 but it needs to be done correctly so that the crust increases.<\/p><h2 id=\"section-9\">How to use Adivasi oil in winter<\/h2><h3>For Dry\/Normal Hair<\/h3><ul><li>2-3 times a week<\/li><li>Duration of leaving: 2-3 hours<\/li><li>Scalp massage 3-5 minutes<\/li><li>A light amount on the ends before washing<\/li><\/ul><h3>For oily scalp or with dandruff<\/h3><ul><li>1-2 times a week<\/li><li>Duration of leaving: 45-90 minutes<\/li><li>Don't leave it all night<\/li><li>Good washing with a gentle shampoo<\/li><\/ul><hr><h2 id=\"section-10\">14-day plan for winter (faster results)<\/h2><h3>Week 1<\/h3><ul><li>Always lukewarm water<\/li><li>Balm after each wash<\/li><li>Oil twice (dry) or once (greasy)<\/li><li>Shampoo dandruff once if you need<\/li><\/ul><h3>Week 2<\/h3><ul><li>Catch a time<\/li><li>Continue on the oil according to the type of scalp<\/li><li>Reduce friction: satin for sleeping or satin pillowcase<\/li><\/ul><p><strong>Expected:<\/strong> Less crispness + better smoothness + gradually less crust<\/p><hr><h2 id=\"section-11\">Common mistakes in winter<\/h2><ul><li>Very hot water<\/li><li>Neglecting the conditioner\/mask<\/li><li>Leave the oil overnight with a crust<\/li><li>Going out with wet hair<\/li><li>Vigorous rubbing with a towel<\/li><\/ul><hr><h2 id=\"section-12\">Frequently asked questions (FAQ)<\/h2><p><strong>Why does dandruff increase in winter?<\/strong><\/p><p>Because dehydration and hot water cause irritation and flaking even more.<\/p><p><strong>Do I increase the number of oilings in winter?<\/strong><\/p><p>For dry hair yes (2-3 times), but for oily scalp no (only 1-2).<\/p><p><strong>When to show a difference?<\/strong><\/p><p>The texture and frizz improved within 1-2 weeks, and even greater improvement in 4 weeks with adherence.<\/p><hr><h2 id=\"section-13\">Conclusion<\/h2><p>Winter is not necessarily the season of \u201ctired hair\u201d. Once you reduce the hot water, stabilize the hydration and use the oil intelligently, you will notice a clear difference in dryness, dandruff and brittleness.<\/p><p><strong>Order Adivasi Herbal oil now:<\/strong><a rel=\"noopener\" target=\"_new\" href=\"\/t-en\/\">www.adivasi-herbal.com<\/a><\/p><aside class=\"ah-journal-related\" aria-label=\"Related articles\"><h2>Articles that may interest you<\/h2><ul><li><a href=\"\/t-en\/%D8%B1%D9%88%D8%AA%D9%8A%D9%86-%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86-%D8%A8%D8%B2%D9%8A%D8%AA\/\">Ramadan hair care routine with Adivasi Herbal oil<\/a><\/li><li><a href=\"\/t-en\/%D8%B3%D8%B1-%D8%B4%D8%B9%D8%B1-%D8%B5%D8%AD%D9%8A-%D9%88%D9%84%D8%A7%D9%85%D8%B9-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86-%D9%85%D8%B9-%D8%B2%D9%8A%D8%AA\/\">The secret of healthy and shiny hair in Ramadan with Adivasi Herbal oil<\/a><\/li><li><a href=\"\/t-en\/%D8%AA%D8%AF%D9%84%D9%8A%D9%83-%D9%81%D8%B1%D9%88%D8%A9-%D8%A7%D9%84%D8%B1%D8%A3%D8%B3-%D9%84%D8%A5%D9%86%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1\/\">Scalp massage for hair germination: the right way + 10-minute daily routine<\/a><\/li><\/ul><\/aside><\/div>","protected":false},"excerpt":{"rendered":"<p>Find out the best winter hair routine to counteract dryness, dandruff and frizz: lukewarm water, a suitable shampoo, a weekly mask, and using oil in the right way to strengthen and soothe hair\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-603","post","type-post","status-publish","format-standard","hentry","category-hair-care-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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