{"id":600,"date":"2026-10-12T03:56:35","date_gmt":"2026-10-12T00:56:35","guid":{"rendered":"https:\/\/www.adivasi-herbal.com\/%d8%aa%d9%82%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%b4%d9%8a%d9%88%d8%b9-%d8%a7\/"},"modified":"2026-10-14T19:37:49","modified_gmt":"2026-10-14T16:37:49","slug":"%d8%aa%d9%82%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%b4%d9%8a%d9%88%d8%b9-%d8%a7","status":"publish","type":"post","link":"https:\/\/www.adivasi-herbal.com\/t-en\/%d8%aa%d9%82%d8%b5%d9%81-%d8%a7%d9%84%d8%b4%d8%b9%d8%b1-%d8%a7%d9%84%d8%a3%d8%b3%d8%a8%d8%a7%d8%a8-%d8%a7%d9%84%d8%a3%d9%83%d8%ab%d8%b1-%d8%b4%d9%8a%d9%88%d8%b9-%d8%a7\/","title":{"rendered":"Split ends of hair: the most common causes + the best methods of treatment and limb protection"},"content":{"rendered":"<div class=\"ah-journal-body\" dir=\"rtl\"><figure class=\"ah-article-hero\"><img src=\"https:\/\/www.adivasi-herbal.com\/wp-content\/uploads\/2026\/10\/ah20-media-782279428b3f0dc12b3a81bda3b53031.jpg\" alt=\"\u062a\u0642\u0635\u0641 \u0627\u0644\u0634\u0639\u0631: \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u064b\u0627 + \u0623\u0641\u0636\u0644 \u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0648\u062d\u0645\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0631\u0627\u0641\" decoding=\"async\" fetchpriority=\"high\"><\/figure><h3><strong>Introduction<\/strong><\/h3><p>Hair breakage is one of the most common problems that leaves hair looking \u201clight and tired\u201d even if the loss is natural. Many people focus only on the scalp and forget that split ends are <strong>Hair loss from the ends<\/strong> Because of her weakness.<\/p><p>In this article, we explain the causes of Split ends, how to treat it with a realistic plan, and the best routine to protect ends and reduce fragility within 4 weeks.<\/p><hr><h2 id=\"section-1\">What is split ends of hair?<\/h2><p>It is a break and bifurcation at the ends of the hair (Split ends), and it often appears as follows:<\/p><ul><li>Rough and cracked ends<\/li><li>Continuous frizz<\/li><li>The feeling that the hair is \"what lengthens\" because the ends break<\/li><\/ul><hr><h2 id=\"section-2\">The main causes of Split ends of hair<\/h2><h2 id=\"section-3\">1) thermostat (consult\/Vir\/individual)<\/h2><p>Frequent heat weakens the protective layer of the hair and it breaks easily.<\/p><h2 id=\"section-4\">2) dyes and chemicals<\/h2><p>Oxygen and strong substances pull out moisture and increase hair fragility.<\/p><h2 id=\"section-5\">3) dehydration and lack of hydration<\/h2><p>Not using a balm\/mask makes the hair lose its elasticity and begin to break.<\/p><h2 id=\"section-6\">4) wrong combing, especially when wet<\/h2><p>Hair when wet is weaker, and rough combing breaks it.<\/p><h2 id=\"section-7\">5) rubbing the hair with a towel<\/h2><p>Violent rubbing increases tangling and brittleness.<\/p><h2 id=\"section-8\">6) strong shampoo or excess washing<\/h2><p>It dries hair, increases brittleness.<\/p><h2 id=\"section-9\">7) sun and air dry<\/h2><p>Dryness and brittleness increase.<\/p><hr><h2 id=\"section-10\">How to distinguish split ends from flaking?<\/h2><ul><li><strong>Precipitation:<\/strong> A whole hair from the root (you may see a small follicle)<\/li><li><strong>Embrittlement:<\/strong> Short pieces of varying length + split ends<\/li><\/ul><blockquote>Many people think that \u201chair is falling out\u201d when in fact it is breaking.<\/blockquote><hr><h2 id=\"section-11\">The best methods of treating split ends (practical plan)<\/h2><h2 id=\"section-12\">1) simple cutting of the ends (the best start)<\/h2><p>Split ends do not fully \u201cfit\u201d, so a cut of 1-2 cm quickly helps to improve the shape.<\/p><h2 id=\"section-13\">2) Reduce heat<\/h2><ul><li>Reduce the heat to 1-2 times a week<\/li><li>Use low heat<\/li><li>Stay away from the roots as much as possible<\/li><\/ul><h2 id=\"section-14\">3) Constant moisturizing<\/h2><ul><li>Balm after each wash (on the ends only)<\/li><li>Moisturizing mask 1 time per week<\/li><\/ul><h2 id=\"section-15\">4) proper drying and combing<\/h2><ul><li>Dry the \" compress\u201d with a microfiber towel\/T-shirt<\/li><li>Wide comb<\/li><li>Start at the ends and then up<\/li><\/ul><hr><h2 id=\"section-16\">Weekly limb protection routine (4 weeks)<\/h2><h2 id=\"section-17\">Oil session (Pre-poo before washing)<\/h2><p>Adivasi oil helps as a scalp support, and with brittle hair it is better to use it before washing with attention to the ends.<\/p><h3>How to Use<\/h3><ul><li>2-3 times a week for dry and brittle hair<\/li><li>Apply oil to the scalp with a massage for 3-5 minutes<\/li><li>Pass a light amount on the ends<\/li><li>Leave it 2-3 hours<\/li><li>Wash off with a gentle shampoo + limb balm<\/li><\/ul><blockquote>If your scalp is oily: dilute it to 1-2 times and hold for 60-90 minutes on the scalp.<\/blockquote><hr><h2 id=\"section-18\">A brief table<\/h2><ul><li><strong>Week 1:<\/strong> Simple cut + oil twice + balm after washing<\/li><li><strong>Week 2:<\/strong> Oil 2-3 times + mask time<\/li><li><strong>Week 3:<\/strong> Reduce heat + install humidification<\/li><li><strong>Week 4:<\/strong> Rating: less hyshan + softer ends<\/li><\/ul><hr><h2 id=\"section-19\">Errors that prevent the improvement of brittleness<\/h2><ul><li>Daily heat<\/li><li>Strong combing while wet<\/li><li>A lot of strong shampoos<\/li><li>Leave hair dry without conditioner \/ mask<\/li><li>Vigorous rubbing with a towel<\/li><\/ul><hr><h2 id=\"section-20\">Frequently asked questions (FAQ)<\/h2><p><strong>Is it possible to treat split ends without shearing?<\/strong><\/p><p>You can improve the appearance and reduce the increase in brittleness, but the brittle part itself often needs a simple cut.<\/p><p><strong>How long does it take to get better?<\/strong><\/p><p>The appearance is better within 2 weeks, and the improvement is obvious within 4 weeks with commitment.<\/p><p><strong>Is the oil enough on its own?<\/strong><\/p><p>No, a balm \/ mask and heat reduction are needed because the main reason is often dehydration and heat.<\/p><hr><h2 id=\"section-21\">Conclusion<\/h2><p>Hair breakage is a problem that can improve quickly if you treat the cause: reduce heat, provide hydration, take care of the ends with a stable protein. Start today with a 4-week plan and watch the difference.<\/p><p><strong>Order Adivasi Herbal oil now:<\/strong><a rel=\"noopener\" target=\"_new\" href=\"\/t-en\/\">www.adivasi-herbal.com<\/a><\/p><aside class=\"ah-journal-related\" aria-label=\"Related articles\"><h2>Articles that may interest you<\/h2><ul><li><a href=\"\/t-en\/%D8%B1%D9%88%D8%AA%D9%8A%D9%86-%D8%A7%D9%84%D8%B9%D9%86%D8%A7%D9%8A%D8%A9-%D8%A8%D8%A7%D9%84%D8%B4%D8%B9%D8%B1-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86-%D8%A8%D8%B2%D9%8A%D8%AA\/\">Ramadan hair care routine with Adivasi Herbal oil<\/a><\/li><li><a href=\"\/t-en\/%D8%B3%D8%B1-%D8%B4%D8%B9%D8%B1-%D8%B5%D8%AD%D9%8A-%D9%88%D9%84%D8%A7%D9%85%D8%B9-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86-%D9%85%D8%B9-%D8%B2%D9%8A%D8%AA\/\">The secret of healthy and shiny hair in Ramadan with Adivasi Herbal oil<\/a><\/li><li><a href=\"\/t-en\/%D8%AA%D8%AF%D9%84%D9%8A%D9%83-%D9%81%D8%B1%D9%88%D8%A9-%D8%A7%D9%84%D8%B1%D8%A3%D8%B3-%D9%84%D8%A5%D9%86%D8%A8%D8%A7%D8%AA-%D8%A7%D9%84%D8%B4%D8%B9%D8%B1\/\">Scalp massage for hair germination: the right way + 10-minute daily routine<\/a><\/li><\/ul><\/aside><\/div>","protected":false},"excerpt":{"rendered":"<p>A practical guide that explains why hair breaks and how to treat it properly by reducing heat, improving hydration, and an oil routine that helps protect the ends and gradually strengthen the hair.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25],"tags":[],"class_list":["post-600","post","type-post","status-publish","format-standard","hentry","category-hair-care-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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