Hair loss due to tension (ties and hairstyles): How do you recognize it? And how do you treat the hairline?
introduction
Many women (and sometimes men) notice that their hair thins at the front or sides over time, especially if they rely on tight hair ties, tight braids, or hairstyles that pull the hair back. This type is often called traction alopecia.
The good news: If you catch it early, it often improves well once the cause is stopped and a gentle routine is followed.
In this article we explain how to recognize it, how to differentiate it from heredity, and a practical plan to fix it.
What is tension shedding?
It is hair loss that occurs due to continuous pressure on hair follicles from hairstyles or ties that tighten the hair for long periods.
Over time the hair follicle weakens, and then the hair begins to thin in the same areas that are subjected to stretching.
Signs of stretch marks (visible)
- Hair loss or thinning at the hairline or temples
- “Short, broken hairs” around the forehead (Baby hairs break)
- Mild pain or a pulling sensation in the scalp after styling
- Small bumps or irritation around the hairline (sometimes)
- The same place repeats itself: lightness
Hairstyles that increase hair loss
- Tight ponytail ties
- tight braids
- Tight bun
- Hairstyles that pull the hair back all day
- Always use strong clips on the same area.
- Add extensions (if they are tight)
How do you differentiate between traction hair loss and heredity?
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